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	<title>Tranquility Based Life Coaching</title>
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		<title>NY Business Alliance First Anniversity Celebration</title>
		<link>http://www.tranquilitybasedlifecoaching.com/ny-business-alliance-first-anniversity-celebration/</link>
		<comments>http://www.tranquilitybasedlifecoaching.com/ny-business-alliance-first-anniversity-celebration/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 00:52:22 +0000</pubDate>
		<dc:creator>Life Coach Jean</dc:creator>
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		<guid isPermaLink="false">http://www.tranquilitybasedlifecoaching.com/?p=2452</guid>
		<description><![CDATA[Laurinda Handlik and her board put together an evening of great networking for Long Island busniess owners as NY Business Alliance celebrated its First Anniversary.  Thanks to all.  Laurinda Handlik of NY Business Alliance   Here are just a few of the sponsors  &#160;                       [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Laurinda Handlik and her board put together an evening of great networking for Long Island busniess owners as NY Business Alliance celebrated its First Anniversary.  Thanks to all.</strong></p>
<dl id="attachment_2407" class="wp-caption aligncenter" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/Trade-Show-NYBA1.jpg"><img class="size-medium wp-image-2407" title="Trade Show NYBA" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/Trade-Show-NYBA1-300x200.jpg" alt="" width="346" height="205" /></a></dt>
<dd class="wp-caption-dd"><strong> Laurinda Handlik of NY Business Alliance</strong></dd>
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<h2 class="mceTemp mceIEcenter" style="text-align: left;"> </h2>
<h2 class="mceTemp mceIEcenter" style="text-align: left;">Here are just a few of the sponsors </h2>
<div id="attachment_2435" class="wp-caption alignleft" style="width: 285px"><img class="size-thumbnail wp-image-2435" title="" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/tranquility-based-table-NYBA4-150x150.jpg" alt="" width="275" height="197" /><p class="wp-caption-text">Tranquility Based Life Coaching Table</p></div>
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<div id="attachment_2456" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-2456" title="" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/ASB2-300x200.jpg" alt="" width="300" height="200" /><p class="wp-caption-text">John Hill and Mike Benti from LIASB</p></div>
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<div id="attachment_2457" class="wp-caption alignright" style="width: 310px"><a href="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/Basket-Winner1.jpg"><img class="size-medium wp-image-2457 " src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/Basket-Winner1-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">Tiffany O&#39;Reilly with the winner of the Tranquility Based Life Coaching basket</p></div>
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		<title>CAN YOU HEAR ME NOW?</title>
		<link>http://www.tranquilitybasedlifecoaching.com/can-you-hear-me-now/</link>
		<comments>http://www.tranquilitybasedlifecoaching.com/can-you-hear-me-now/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 13:08:44 +0000</pubDate>
		<dc:creator>Life Coach Jean</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
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		<guid isPermaLink="false">http://www.tranquilitybasedlifecoaching.com/?p=2079</guid>
		<description><![CDATA[As a life coach, it is my job to consciously listen. Seems like that should be easy considering we have two ears and the natural ability to process speech, but hearing is not conscious listening.  While I agree that we live in a multi-tasking, fast-paced world, I disagree with the idea that the world has [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: Times New Roman;">As a life coach, it is my job to consciously listen. Seems like that should be easy considering we have two ears and the natural ability to process speech, but hearing is <strong><span style="text-decoration: underline;">not </span></strong>conscious listening.  </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">While I agree that we live in a multi-tasking, fast-paced world, I disagree with the idea that the world has changed.  The world remains the same; we have changed.  We have turned our world into “social media” and are consumed with our cell phones, texting, and emailing.  </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Not only do I consciously listen, I consciously watch people.  What I see <img class="alignleft size-thumbnail wp-image-2107" title="people-talking" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/people-talking1-150x150.jpg" alt="" width="150" height="150" />is people barely completing one call before going on to the next as well as fingers moving frantically across micro/macro keyboards in order to send messages along as quickly as possible. Even when speaking directly, often the listener is not fully engaged but waiting to get their point across or appearing to be distracted by some “mind chatter” from within.  Where is the processing time; the time to reflect on what is being said and to understand the true meaning that often is hidden behind the words?</span></p>
<h2> </h2>
<h2><span style="color: #600000;"><strong><span style="font-family: Times New Roman; font-size: medium;">HAVE YOU HEARD THE SOUND OF SILENCE LATELY?</span></strong></span></h2>
<p><span style="font-family: Times New Roman; font-size: small;">I teach my clients to meditate, which is just another way of saying become quiet.  In that quiet one can hear the exquisite sound of silence&#8211;a sound that soothes the mind and comforts the soul.</span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">Conscious listening not only helps us communicate and relate better with our business clients, our family and friends, but more importantly, it opens a gateway that allows our Higher Power to reveal inner understanding and wisdom to us.   </span></span></p>
<h2><span style="color: #600000;"><strong><span style="font-family: Times New Roman; font-size: medium;">TAKE A FEW MINUTES&#8230;</span></strong></span></h2>
<p><span style="font-family: Times New Roman; font-size: small;">7 minutes 50 seconds to be exact, to watch this great video my friend Dean Mercado of <a href="http://www.onlinemarketingmuscle.com" target="_blank">Online Marketing Muscle </a>shared with me and learn how to be a conscious listener.</span></p>
<p><object width="526" height="374" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="transparent" /><param name="bgColor" value="#ffffff" /><param name="flashvars" value="vu=http://video.ted.com/talk/stream/2011G/Blank/JulianTreasure_2011G-320k.mp4&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/JulianTreasure_2011G-embed.jpg&amp;vw=512&amp;vh=288&amp;ap=0&amp;ti=1200&amp;lang=eng&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=julian_treasure_5_ways_to_listen_better;year=2011;theme=new_on_ted_com;theme=how_the_mind_works;theme=a_taste_of_tedglobal_2011;event=TEDGlobal+2011;tag=Arts;tag=Culture;tag=sound;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><param name="src" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" /><param name="pluginspace" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed width="526" height="374" type="application/x-shockwave-flash" src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" allowFullScreen="true" allowScriptAccess="always" wmode="transparent" bgColor="#ffffff" flashvars="vu=http://video.ted.com/talk/stream/2011G/Blank/JulianTreasure_2011G-320k.mp4&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/JulianTreasure_2011G-embed.jpg&amp;vw=512&amp;vh=288&amp;ap=0&amp;ti=1200&amp;lang=eng&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=julian_treasure_5_ways_to_listen_better;year=2011;theme=new_on_ted_com;theme=how_the_mind_works;theme=a_taste_of_tedglobal_2011;event=TEDGlobal+2011;tag=Arts;tag=Culture;tag=sound;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" pluginspace="http://www.macromedia.com/go/getflashplayer" allowfullscreen="true" allowscriptaccess="always" /></object></p>
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		<title>Do You Have The Scarcity Mindset?</title>
		<link>http://www.tranquilitybasedlifecoaching.com/do-you-have-the-scarcity-mindset/</link>
		<comments>http://www.tranquilitybasedlifecoaching.com/do-you-have-the-scarcity-mindset/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 13:34:44 +0000</pubDate>
		<dc:creator>Life Coach Jean</dc:creator>
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		<guid isPermaLink="false">http://www.tranquilitybasedlifecoaching.com/?p=1988</guid>
		<description><![CDATA[My friend Dean Mercado of Online Marketing Muscle  wrote a comment on a blog I did recently called Stop Standing In Your Own Way that I wanted to share with you:   “Great post Jean!  Working and interacting with small business owners everyday, it&#8217;s amazing how much their scarcity mindset holds them back&#8230; especially in times with [...]]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: left;"><span style="font-family: Times New Roman;">My friend Dean Mercado of <a href="http://www.onlinemarketingmuscle.com/" target="_blank">Online Marketing Muscle </a> wrote a comment on a blog I did recently called <a title="Stop Standing In Your Own Way" href="http://wp.me/pUHWr-uZ" target="_blank">Stop Standing In Your Own Way </a>that I wanted to share with you:</span></h4>
<h4> </h4>
<p><span style="font-family: Times New Roman;">“Great post Jean!  Working and interacting with small business owners everyday, it&#8217;s amazing how much their scarcity mindset holds them back&#8230; especially in times with the economy in flux.”</span></p>
<p><span style="font-family: Times New Roman;">“I agree that the beginning of one&#8217;s success starts with the belief that they can (and deserve) to have it!  One of the reasons I firmly believe that everyone should have a coach to keep them functioning in a space of abundance.”</span></p>
<h4><strong><span style="font-family: Times New Roman;">Here Is My Response:</span></strong></h4>
<h4><strong></strong><strong></strong> </h4>
<p><span style="font-family: Times New Roman;">It is true that what we learn as children about money, worthiness, and success has a profound effect on our life.  Childhood beliefs remain stored in our subconscious mind or as Wayne Dyer calls it our “habitual mind.”   Although we become adults, our “habitual mind” continues to retrieve those beliefs and mindsets, much like the operating system that runs our computer, and they influence how we feel and act.</span></p>
<p><span style="font-family: Times New Roman;">The business owner who comes from a “scarcity” mindset believing that it is difficult to succeed in this economy is replaying the programming of failure.  He or she expects to meet up with resistance, at best, but more likely a “no” on his or her next sales call.</span></p>
<p><span style="font-family: Times New Roman;">We are energy beings capable of sensing how others feel.  Why would you expect a prospective client to believe that you are the right person to do business with, if you don’t consciously create and project that image?</span></p>
<p><span style="font-family: Times New Roman;"><img class="alignleft size-thumbnail wp-image-2068" style="border: 0px;" title="winning+star1" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/winning+star14-150x150.jpg" alt="" width="195" height="184" /></span></p>
<h1> </h1>
<h1><strong></strong> </h1>
<h1 style="text-align: center;"><strong><span style="font-family: Times New Roman;"><span style="color: #000000;">We Achieve What We Believe</span>!</span></strong></h1>
<h3 style="text-align: center;"> </h3>
<h3 style="text-align: center;"> </h3>
<h3 style="text-align: center;"> </h3>
<h3 style="text-align: center;"> </h3>
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		<title>Politics Got You Down?</title>
		<link>http://www.tranquilitybasedlifecoaching.com/politics-got-you-down/</link>
		<comments>http://www.tranquilitybasedlifecoaching.com/politics-got-you-down/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 20:42:58 +0000</pubDate>
		<dc:creator>Life Coach Jean</dc:creator>
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		<guid isPermaLink="false">http://www.tranquilitybasedlifecoaching.com/?p=1977</guid>
		<description><![CDATA[Since we are once again caught in the negative energy caused by the childish game of “my party knows better than yours” that our politicians play all too well instead of focusing on what’s best for our country and its people, I thought I’d lighten things up with some of Will Rogers’s (1879 – 1935) [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">Since we are once again caught in the negative energy caused by the childish game of <span style="text-decoration: underline;">“my party knows better than yours”</span> that our politicians play all too well instead of focusing on what’s best for our country and its people, I thought I’d lighten things up with some of Will Rogers’s (1879 – 1935) and Mark Twain’s (1835 – 1910) views on politics and government.  Enjoy!</span></p>
<h2><span style="font-size: small;"> </span><span style="font-medium: medium;"><span style="text-decoration: underline;">Will Rogers </span> <img class="size-full wp-image-1983 alignleft" style="border: 0px;" title="will_rogers" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/will_rogers.jpg" alt="" width="136" height="152" /></span></h2>
<p><span style="font-size: small;"> </span><span style="font-size: small;">“Ancient Rome declined because it had a Senate; now what’s going to happen to us with both a Senate and a House?”</span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">“Be thankful we’re not getting all the government we’re paying for.” </span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">“On account of being a democracy and run by the people, we are the only nation in the world that has to keep a government for four years, no matter what it does.”</span></p>
<p><span style="font-size: small;">“There’s no trick to being a humorist when you have the whole government working for you.”</span></p>
<p><span style="font-size: small;">“Everything is changing.  People are taking their comedians seriously and the politicians as a joke.”</span></p>
<h2><span style="font-medium: medium;">                             <span style="text-decoration: underline;">Mark Twain</span></span></h2>
<p><span style="font-size: small;">“Reader, suppose you were an idiot, and suppose you were a<img class="alignright size-full wp-image-1984" style="border: 0px;" title="mark_twain" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/mark_twain.jpg" alt="" width="162" height="198" /> member of Congress.  But I repeat myself.” </span></p>
<p><span style="font-size: small;"> </span><span style="font-size: small;">“Sometimes I wonder whether the world is being run by smart people who are putting us on, or by imbeciles who really mean it.”</span></p>
<p><span style="font-medium size: medium;">A closing thought from Mark Twain:</span></p>
<p><span style="font-size: medium;">“The human race has only one really effective weapon and that is laughter.”</span></p>
<h4>Lighten up &#8211; find something to laugh about today!</h4>
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		<title>The Secret to Success</title>
		<link>http://www.tranquilitybasedlifecoaching.com/the-secret-to-success-2/</link>
		<comments>http://www.tranquilitybasedlifecoaching.com/the-secret-to-success-2/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 13:01:56 +0000</pubDate>
		<dc:creator>Life Coach Jean</dc:creator>
				<category><![CDATA[Jean's Book]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Miscellaneous]]></category>
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		<category><![CDATA[better living]]></category>
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		<guid isPermaLink="false">http://www.tranquilitybasedlifecoaching.com/?p=1946</guid>
		<description><![CDATA[&#8220;Nothing will ever be attempted if all possible objections must first be overcome.&#8221;   Samuel Johnson So many of us wait for things to be “just right” before moving forward.  The secret is to just begin and then all co-operative components will be brought to you through the Law of Attraction. Make “do it now” today’s [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><span style="font-size: medium;"><span>&#8220;Nothing will ever be attempted if all possible objections must first be overcome.&#8221;   </span><span style="font-size: medium;">Samuel Johnson</span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #000000;">So many of us</span> wait for things to be “just right” before moving forward.  The <strong>secret</strong> is to just begin and then all co-operative components will be brought to you through the Law of Attraction.</span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span>Make <strong>“do it now” </strong>today’s goal.</span> </span></p>
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		<title>Stop Standing In Your Own Way</title>
		<link>http://www.tranquilitybasedlifecoaching.com/stop-standing-in-your-own-way/</link>
		<comments>http://www.tranquilitybasedlifecoaching.com/stop-standing-in-your-own-way/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 13:45:46 +0000</pubDate>
		<dc:creator>Life Coach Jean</dc:creator>
				<category><![CDATA[Jean's Book]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Albert Einstein]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Jean Summit-Riker]]></category>
		<category><![CDATA[Limiting beliefs]]></category>
		<category><![CDATA[manifesting dreams]]></category>
		<category><![CDATA[mindsets]]></category>
		<category><![CDATA[negative thoughts]]></category>

		<guid isPermaLink="false">http://www.tranquilitybasedlifecoaching.com/?p=1921</guid>
		<description><![CDATA[Changing your life by changing your thoughts]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">“The wheels on the bus go round and round, round and round” popped into my head this morning, as I was considering writing a blog on the subject of mindset.  These words, to one of my grandson, Kenny’s, favorite nursery school songs, tell the story of a little bus that travels in a circle but always ends up at the same spot.  It started me thinking about “mindsets” and how continually focusing on negative thoughts keeps us from getting what we want in life.</span></p>
<h2>Albert Einstein once said,</h2>
<p>&#8220;<span style="font-size: small;"><span style="color: #000000;">Insanity is doing the same thing over and over again and expecting different results.”  Yet we go on thinking, believing, and allowing the negative mind chatter to influence us and guide our actions.  Then we wonder why we are not getting the happiness we want in our life.  The answer is simple: we are standing in our own way.</span></span></p>
<h2>Get Out Of The Way!!</h2>
<p>If you want to see your life change, challenge your mindsets.  After all, a belief is just a thought you’ve been thinking long enough to believe it’s true.  Allow a kernel of a new idea to come in, and watch things change.  Play the  “wouldn’t it be nice if game” and create whatever you want the “if” to be.  Spend time each day thinking, and dreaming about things that make you feel happy and soon those things will begin manifesting into your life.</p>
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		<title>It&#8217;s Time To Play!</title>
		<link>http://www.tranquilitybasedlifecoaching.com/its-time-to-play/</link>
		<comments>http://www.tranquilitybasedlifecoaching.com/its-time-to-play/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 14:41:51 +0000</pubDate>
		<dc:creator>Life Coach Jean</dc:creator>
				<category><![CDATA[Laughter Club]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Cradle of Aviation Museum]]></category>
		<category><![CDATA[Doreen Guma]]></category>
		<category><![CDATA[Jean Summit-Riker]]></category>
		<category><![CDATA[Nunley's Carousel]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[Time to play]]></category>

		<guid isPermaLink="false">http://www.tranquilitybasedlifecoaching.com/?p=1867</guid>
		<description><![CDATA[It's time to be in the NOW and have fun.]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">As I was writing to my friend Doreen Guma, <a href="http://www.timetoplay.com" target="_blank">www.timetoplay.com</a>, this morning,  it occurred to me to share with you my “Be In The Now” theory.  While work, worries, and all our adult concerns will be here again tomorrow, they are <strong><span style="text-decoration: underline;">Not</span></strong> here <strong><span style="text-decoration: underline;">NOW</span></strong>.  What is here now is a beautiful, sunny, day on Long Island.  So why not take some time to play!   </span></p>
<h2>Nunley&#8217;s Carousel&#8230;</h2>
<p><span style="font-size: small;">This week I went to Garden City and visited the Nunley’s Carousel.  <img class="alignright size-medium wp-image-1879" title="Nunleys2009" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/Nunleys2009-300x170.jpg" alt="" width="300" height="170" />The familiar sound of carousel music brought back memories of happy, carefree childhood days.  As I climbed on to one of the beautifully restored horses, worries and concerns slipped away.  For $2.00 I was transformed into the &#8220;NOW&#8221; feelings of joy and happiness.  </span></p>
<h2>Enjoy the Idea of Flight and Adventure?</h2>
<p><span style="font-size: small;">Just walk next door to The Cradle of Aviation Museum.  The Imax theatre <img class="alignright size-medium wp-image-1875" title="Imax-Theatre-Cradle-of-Aviation" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/Cradle-of-Aviation1-300x240.jpg" alt="" width="161" height="133" />will take you to distant galaxies or great underwater adventures.  There’s a Children&#8217;s museum, a Firefighters&#8217; museum and so much more.</span></p>
<h2> <img class="alignleft size-full wp-image-1877" title="Imax-theatre-cradle-of-aviation2" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/cradle-of-aviation21.jpg" alt="" width="166" height="135" /></h2>
<h2>Want To Simplify Even More?</h2>
<p><span style="font-size: small;">Go down to one of the local duck ponds, Stony Brook is my favorite.  Listen to the sounds of children giggling, as hungry ducks and geese surround them eager to steal the bags of food from their hands.  Take a kite to the schoolyard or go for a walk.  The daffodils, crocus, and Robins are waiting to proclaim that the cold, snowy days of winter are over and spring is here.  </span><span style="font-size: small;">You can waste your day worrying about tomorrow and what MIGHT be, or you can choose to reduce stress and feel better by being in the &#8220;Now&#8221; and remembering—<strong>It’s time to play!</strong></span><strong><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></strong></p>
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		<title>Need Something To Laugh About?</title>
		<link>http://www.tranquilitybasedlifecoaching.com/need-something-to-laugh-about/</link>
		<comments>http://www.tranquilitybasedlifecoaching.com/need-something-to-laugh-about/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 13:46:32 +0000</pubDate>
		<dc:creator>Life Coach Jean</dc:creator>
				<category><![CDATA[Laughter Club]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Funny pictures]]></category>
		<category><![CDATA[Jean Summit-Riker]]></category>
		<category><![CDATA[laughter]]></category>

		<guid isPermaLink="false">http://www.tranquilitybasedlifecoaching.com/?p=1716</guid>
		<description><![CDATA[Pictures to make you laugh]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">Since they say a picture is worth a thousand words, hope these pictures brighten your day.  </span><span style="color: #000000;"><strong>Enjoy!</strong></span></p>
<p>  <img class="alignnone size-full wp-image-1754" style="margin: 5px; border: black 3px solid;" title="funny_signs_01" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/funny_road_signs_0151.jpg" alt="" width="269" height="182" /><img class="alignnone size-thumbnail wp-image-1724" style="margin: 5px; border: black 3px solid;" title="funny_signs_02" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/badspelling-150x150.jpg" alt="" width="178" height="181" /><img class="alignnone size-thumbnail wp-image-1720" style="margin: 5px; border: black 3px solid;" title="funny_signs_03" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/funny_road_signs_040-150x150.jpg" alt="" width="207" height="188" /><img class="alignnone size-full wp-image-1761" style="margin: 5px; border: black 3px solid;" title="funny_signs_04" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/enter-or-not_small1.jpg" alt="" width="234" height="176" /><img class="alignnone size-full wp-image-1773" style="border: black 3px solid;" title="funny_signs_05" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/ga-police-toilet1.jpg" alt="" width="244" height="240" /><img class="alignnone size-full wp-image-1781" style="margin: 5px; border: black 3px solid;" title="funny_signs_07" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/Confused.jpg" alt="" width="197" height="207" /><img class="alignnone size-full wp-image-1770" style="margin: 5px; border: black 3px solid;" title="funny_signs_08" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/a77_church81.jpg" alt="" width="239" height="233" /><img class="alignnone size-thumbnail wp-image-1725" style="margin-top: 3px; margin-bottom: 3px; border: black 3px solid;" title="funny_signs_09" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/confusingsign-150x150.jpg" alt="" width="222" height="224" /><img class="alignnone size-full wp-image-1768" style="border: black 3px solid;" title="funny_signs_10" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/funny_road_signs_0231.jpg" alt="" width="363" height="207" /><img class="alignnone size-full wp-image-1749" style="margin: 5px; border: black 3px solid;" title="funny_signs_11" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/school-pavement-spelled-wrong-shcool1.jpg" alt="" width="227" height="165" /><img class="size-medium wp-image-1741 alignnone" style="margin-top: 5px; margin-bottom: 5px; border: black 3px solid;" title="funny_signs_12" src="http://www.tranquilitybasedlifecoaching.com/wp-content/uploads/holdit1-300x224.jpg" alt="" width="286" height="171" /></p>
<h1 style="text-align: center;"> </h1>
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		<title>Life Is About The Journey Not The Destination</title>
		<link>http://www.tranquilitybasedlifecoaching.com/life-is-about-the-journey-not-the-destination-2/</link>
		<comments>http://www.tranquilitybasedlifecoaching.com/life-is-about-the-journey-not-the-destination-2/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 15:07:10 +0000</pubDate>
		<dc:creator>Life Coach Jean</dc:creator>
				<category><![CDATA[Jean's Book]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Inner child]]></category>
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		<guid isPermaLink="false">http://www.tranquilitybasedlifecoaching.com/?p=1576</guid>
		<description><![CDATA[Shortly after leaving on a family outing, my young son and daughter would begin chanting from the back seat of the car, “Are we there yet?  Are we there yet?”  Impatient to get to their destination, they insisted upon knowing when our journey would end. Still Putting Off Your Joy Until You Get There?  While [...]]]></description>
			<content:encoded><![CDATA[<p>Shortly after leaving on a family outing, my young son and daughter would begin chanting from the back seat of the car, “Are we there yet?  Are we there yet?”  Impatient to get to their destination, they insisted upon knowing when our journey would end.</p>
<h2>Still Putting Off Your Joy Until You Get There? </h2>
<p>While most of us have outgrown that stage of life, too many of us are still “destination” focused not realizing that they are missing the fun and joy of life’s journey.</p>
<h2>Cease The Moment!</h2>
<p>I was 52 years old when my husband of 31 years was killed in a plane crash.  He was my childhood sweetheart and my best friend.  Unfortunately, fate did not mean for us to reach the destination together, but as I reflect back, the thing I am most grateful for is that we enjoyed every moment of the journey.</p>
<p>We did not wait or put off doing things that brought us joy.  Instead we lived in the “now” and found ways to do what made us happy.  When our children were young and money was limited, a day at the beach, an afternoon flying a kite in the school yard, or a picnic and badminton game in our backyard brought laughter and fun.  True it wasn’t a vacation at Disney World; those things came later.  But laughter is laughter, and the happy memories that come with it are the same whether it’s created doing simple, inexpensive fun things together or a grand vacation far from home. </p>
<p>As a Life Coach I speak with clients all the time about what they want in their lives, what makes them happy, and what dreams they would like to see come true.  Too often they don’t know, or if they do, they believe they have to wait; wait for more money; wait for more free time; wait for the kids to get out of school; wait for when they will retire.</p>
<h2>We Create Our Tomorrows By The Way We Live Today </h2>
<p>Life doesn’t come at us it comes from us. The Law of Attraction is continually making a match to the energy we send into the universe and then returns more of the same to us.</p>
<h2>Stop Waiting&#8230;</h2>
<p>Go out and find the pleasure in your “now.”  The key is to be willing to give as well as receive.  Try brightening someone else’s day and watch your day become brighter.  Make someone laugh and enjoy being surrounded by the sound of your own laughter.  Go to the playground with the intension of feeling like a kid again.  Slide down the slide, soar high into the air on a swing, or take a bottle of bubbles to a park and don’t be surprised if within a few moments people begin gathering around wanting to be part of your playful energy.  Nurture your inner child, and your life will take on new meaning.</p>
<p>There are times when we are faced with great challenges, but even in our darkest hour there is a light that shines within each of us.  It grows in brightness as our higher power, call it God, Spirit or by whatever name you choose, guides us to the knowledge that we came here to experience the joy of the journey not simply to arrive at the destination. </p>
<h4>Take Pleasure In Every Moment Of Your Trip. <span id="_marker"> </span></h4>
<h4><span> </span></h4>
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		<title>What’s Your Life’s Dream and How Do You Make It Come True? Journal&#8211;Day 24</title>
		<link>http://www.tranquilitybasedlifecoaching.com/what%e2%80%99s-your-life%e2%80%99s-dream-and-how-do-you-make-it-come-true-journal-day-24/</link>
		<comments>http://www.tranquilitybasedlifecoaching.com/what%e2%80%99s-your-life%e2%80%99s-dream-and-how-do-you-make-it-come-true-journal-day-24/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 14:10:38 +0000</pubDate>
		<dc:creator>Life Coach Jean</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.tranquilitybasedlifecoaching.com/?p=1552</guid>
		<description><![CDATA[December 24&#8211;Happy Holidays Now that we have reached the end of our 24-day journey together I’d like to take this opportunity to thank everyone for reading my &#8221;What’s Your Life’s Dream and How Do You Make It Come True?&#8221; blog and a special thank you to those who have commented.  I hope that you have found [...]]]></description>
			<content:encoded><![CDATA[<h2>December 24&#8211;Happy Holidays</h2>
<p>Now that we have reached the end of our 24-day journey together I’d like to take this opportunity to thank everyone for reading my &#8221;What’s Your Life’s Dream and How Do You Make It Come True?&#8221; blog and a special thank you to those who have commented.  I hope that you have found it both interesting and informative. </p>
<h2>Be The Change You Want To See</h2>
<p>While the information I have given you will move you toward making your dreams come true, nothing will happen unless you take the first step.  If you want to see changes, be the change you want to see.  Forget about making News Years Resolutions that will fade before February, and make a commitment to yourself to use the tips I have offered as my gift to you. </p>
<h2>Take a Moment To Reach The Inner Stillness</h2>
<p>On this wonderful Christmas Eve take a few minutes to become quiet and reach the inner stillness within you where you will find peace and joy.  Be grateful for all you have and communicate not only in gifts but also in words and actions to those who you are blessed to have with you this year.</p>
<p>May you enjoy every moment of the holiday season, and may the New Year bring you dreams come true.</p>
<p> <strong>Happy Holidays Everyone!</strong></p>
<p><strong>Life Coach Jean</strong></p>
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